September 28, 2020
What do people think of pelvic floor physiotherapists? Every week a client will say to me with great curiosity “Can I ask you how you ended up doing pelvic floor physiotherapy??” And every day I surprise a client with what I can offer them because they had no idea what I…
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April 24, 2020
Virtual Physio is Basically Physio through Video Chat. We take your history as normal, and we can establish a lot from your story. Often there’s a fair amount of useful education we can give which can cause immediate shifts. There’s nothing like actually understanding what’s going on with you! We…
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October 22, 2019
Most clients coming to us expect that we do a pelvic exam, work on some kegels, and that’s pretty much it. There’s a general social (and medical) assumption that pelvic issues such as prolapse or incontinence are a result of muscle weakness, and unfortunately, there are even still some pelvic…
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October 17, 2019
We know that a first appointment for a pelvic issue can be a bit anxiety provoking, and that often times clients have seen many prior professionals, not always with good experiences. Here’s what to expect on your first appointment with us: We listen to your whole story, and understand the…
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Therapeutic Alliance as a treatment tool; experiential and reflective exercises in generating a mindful therapeutic relationship as a foundation for a biopsychosocial approach. This is a practical, experiential course exploring participants own sense of presence, grounding, boundaries and mirroring in relationship. Participants unconscious and habitual styles of interaction will be…
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There is a lot you can do to optimize your birthing experience and prevent postpartum issues like incontinence, abdominal separation and prolapse. We can teach you how to minimize the impact of pregnancy on your body, how to prepare for the birth itself, and how to safely recover through your…
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There is a lot you can do to optimize your birthing experience and prevent postpartum issues like incontinence, abdominal separation and prolapse. We can teach you how to minimize the impact of pregnancy on your body, how to prepare for the birth itself, and how to safely recover through your…
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