Blog

Postpartum Healing After a Vaginal Birth: What is (and is Not) Normal

For most pregnant folks, the idea of navigating the postpartum period is anxiety-inducing, to say the least. We hear you! With so many changes in your body and life, it’s an overwhelming time, and it can be challenging to understand what is “normal” both physically and emotionally.  Not to worry…

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CBC News Spotlight: Pelvic Floor Physio

Our team was excited to be a part of the four-part CBC News series on pelvic floor health! This episode was part of an ongoing series about reproductive health for Women’s Health Week in Canada. Thank you to Ashley Moliere at CBC News and the incredible patients featured in this…

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Beyond the Scale: Rethinking Healthcare and Pelvic Health Solutions

In the past few years, there has been more attention paid to discussions around weight and its relationship to health outcomes – particularly in medical settings. When an individual is seeking medical attention, the health provider may emphasize the role that weight plays in the individual’s ailment: some professionals may…

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COVID-19 Policy

STAFF POLICY Staff are not permitted to be in the clinic or attend in-person appointments if they exhibit any COVID-19 related symptoms & test positive, or are asymptomatic & test positive Staff can return to clinic after 5 days if testing negative All staff are required to wear a surgical…

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What is Virtual Physio?

Virtual Physio is Basically Physio through Video Chat. We take your history as normal, and we can establish a lot from your story. Often there’s a fair amount of useful education we can give which can cause immediate shifts. There’s nothing like actually understanding what’s going on with you! We…

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