Worried about what it’s going to feel like to give birth? Perineal massage can help. Our pelvic floor physio team recommends (and often teaches) this technique to our prenatal clients to help them prepare both mentally and physically for an upcoming birth. What is Perineal Massage? Perineal massage is exactly what it sounds like: a

Our prices will increase as of February 1st, 2025 Physiotherapy & Clinical Pilates Initial & 55′ subsequent: $200 25′ subsequent: $110 Senior Physiotherapy Initial & 55′ subsequent: $225 25′ subsequent: $125 PTSW (Physio Support Worker) Initial & 55′ subsequent: $130 Pilates Group Classes Single: $35+tax Package of 10: $315+tax Private Pilates 55′ session: $130+tax